Posts with the tag “shoulder-strength”
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Exercising After a Break
July 29th, 2021
There is no perfect time for a workout, and you have to balance all your daily requirements, but people who plan for and prioritize exercise are more successful in the long run. Plan for your workout ... Read More
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Exercise drills with Dowels
November 10th, 2019
Strengthening hip and back extensors will help you fin with ease and minimize your risk for developing back pain. Hip- and knee-extension strength is important for standing up while weighted with scub... Read More
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2024
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My name is Rosanne… DAN was there for me?My name is Pam… DAN was there for me?My name is Nadia… DAN was there for me?My name is Morgan… DAN was there for me?My name is Mark… DAN was there for me?My name is Julika… DAN was there for me?My name is James Lewis… DAN was there for me?My name is Jack… DAN was there for me?My name is Mrs. Du Toit… DAN was there for me?My name is Sean… DAN was there for me?My name is Clayton… DAN was there for me?My name is Claire… DAN was there for me?My name is Lauren… DAN was there for me?My name is Amos… DAN was there for me?My name is Kelly… DAN was there for me?Get to Know DAN Instructor: Mauro JijeGet to know DAN Instructor: JP BarnardGet to know DAN Instructor: Sinda da GraçaGet to know DAN instructor Trainer: Christo van JaarsveldGet to know DAN instructor: Gregory DriesselGet to Know DAN Instructor: Beto Vambiane
November
Get to know DAN Instructor: Dylan BowlesGet to know DAN instructor: Ryan CapazorioGet to know DAN Instructor: Tyrone LubbeGet to know DAN Instructor Trainer: Christo van JaarsveldGet to know DAN Instructor: Caitlyn MonahanSafety AngelsDiving With A PFODiving Anilao with Adam SokolskiScience Saves SharksUnderwater NavigationUnderstanding Dive Equipment Regulations
2023
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Terrific Freedive ModeKaboom!....The Big Oxygen Safety IssueScuba Nudi ClothingThe Benefits of Being BaldDive into Freedive InstructionCape Marine Research and Diver DevelopmentThe Inhaca Ocean Alliance.“LIGHTS, Film, Action!”Demo DiversSpecial Forces DiverWhat Dive Computers Don\'t Know | PART 2Toughing It Out Is Dangerous
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Mismatched Scuba Valves to Cylinder OutletsUnderwater Crime Scene InvestigatorsDive Boat Etiquette – From Yachts to rubber ducksTravel Smarter: Personal Safety While TravelingLiability in ContextLearning from Success. Learning from MistakeDive in the Fast Lane with DPVsKwaZulu Natal shipwrecks: The ProduceAvoid Diving With EarplugsThe Parting Shot