Premenstrual Syndrome
What are the affects PMS will have on me when I dive?
Premenstrual Syndrome, or PMS, is a group of poorly understood and poorly defined psychophysiological symptoms experienced by many women (25-50 percent of women) at the end of the menstrual cycle, just prior to the menstrual flow. PMS symptoms include mood swings, irritability, decreased mental alertness, tension, fatigue, depression, headaches, bloating, swelling, breast tenderness, joint pain and food cravings. Severe premenstrual syndrome has been found to exacerbate underlying emotional disorders. Although progesterone is used in some cases, no consistent, simple treatments are available.
Premenstrual Syndrome, or PMS, is a group of poorly understood and poorly defined psychophysiological symptoms experienced by many women (25-50 percent of women) at the end of the menstrual cycle, just prior to the menstrual flow. PMS symptoms include mood swings, irritability, decreased mental alertness, tension, fatigue, depression, headaches, bloating, swelling, breast tenderness, joint pain and food cravings. Severe premenstrual syndrome has been found to exacerbate underlying emotional disorders. Although progesterone is used in some cases, no consistent, simple treatments are available.
Fitness and Diving Issues
Research has shown that accidents in general are more common among women during PMS. If women suffer from premenstrual syndrome, it may be wise to dive conservatively during this time. There is no scientific evidence, however, that they are more susceptible to decompression illness or dive injuries/accidents. Also, individuals with evidence of depression or antisocial tendencies should be evaluated for their fitness to participate in diving: they may pose a risk to themselves or a dive buddy.
Research has shown that accidents in general are more common among women during PMS. If women suffer from premenstrual syndrome, it may be wise to dive conservatively during this time. There is no scientific evidence, however, that they are more susceptible to decompression illness or dive injuries/accidents. Also, individuals with evidence of depression or antisocial tendencies should be evaluated for their fitness to participate in diving: they may pose a risk to themselves or a dive buddy.
Posted in Dive Safety FAQ
Categories
2024
February
March
April
May
October
My name is Rosanne… DAN was there for me?My name is Pam… DAN was there for me?My name is Nadia… DAN was there for me?My name is Morgan… DAN was there for me?My name is Mark… DAN was there for me?My name is Julika… DAN was there for me?My name is James Lewis… DAN was there for me?My name is Jack… DAN was there for me?My name is Mrs. Du Toit… DAN was there for me?My name is Sean… DAN was there for me?My name is Clayton… DAN was there for me?My name is Claire… DAN was there for me?My name is Lauren… DAN was there for me?My name is Amos… DAN was there for me?My name is Kelly… DAN was there for me?Get to Know DAN Instructor: Mauro JijeGet to know DAN Instructor: JP BarnardGet to know DAN Instructor: Sinda da GraçaGet to know DAN instructor Trainer: Christo van JaarsveldGet to know DAN instructor: Gregory DriesselGet to Know DAN Instructor: Beto Vambiane
November
Get to know DAN Instructor: Dylan BowlesGet to know DAN instructor: Ryan CapazorioGet to know DAN Instructor: Tyrone LubbeGet to know DAN Instructor Trainer: Christo van JaarsveldGet to know DAN Instructor: Caitlyn MonahanSafety AngelsDiving With A PFODiving Anilao with Adam SokolskiScience Saves SharksUnderwater NavigationUnderstanding Dive Equipment Regulations
2023
January
March
Terrific Freedive ModeKaboom!....The Big Oxygen Safety IssueScuba Nudi ClothingThe Benefits of Being BaldDive into Freedive InstructionCape Marine Research and Diver DevelopmentThe Inhaca Ocean Alliance.“LIGHTS, Film, Action!”Demo DiversSpecial Forces DiverWhat Dive Computers Don\'t Know | PART 2Toughing It Out Is Dangerous
April
July
August
September
Mismatched Scuba Valves to Cylinder OutletsUnderwater Crime Scene InvestigatorsDive Boat Etiquette – From Yachts to rubber ducksTravel Smarter: Personal Safety While TravelingLiability in ContextLearning from Success. Learning from MistakeDive in the Fast Lane with DPVsKwaZulu Natal shipwrecks: The ProduceAvoid Diving With EarplugsThe Parting Shot
No Comments